Preview Mode Links will not work in preview mode

 

Welcome to the Tracks To Relax Premium Sleep Meditation Podcast.

When you become a subscriber, you'll get instant access to our complete sleep meditation collection, featuring over 140+ episodes and new releases each month!  

Click here to subscribe

 

Apr 17, 2020

This session starts off with a short old fable called the frog and the scorpion. We're curious to hear what this story means to you as we know that many people give the story different meanings depending on what is going on in their lives.

After the story, you'll be visualizing or imagining a tall pole with numbers on...


Apr 7, 2020

Balance and refresh your 7 Chakra energy centres as you relax deeply and fall asleep. During this session your be imagining yourself breathing in the colours associated to each chakra starting with Red, then orange, yellow, Green, Turquoise, Indigo blue, then purple. Imagine each colour transforming as you breath it,...